Hello,
I am a mother of three kids who has spent the last 20 years trying my very best to feed my children the best possible food.
I don't have any formal training in nutrition or health just a desire to eat well and make sure my family and friends do too.
This endeavor seems to be getting more difficult by the day as we are bombarded by ads for edible products masquerading as food. usually advertised as being healthy,low fat,low salt,low sugar, good for us and tasty to eat.
I have always cooked everything from scratch and used fresh produce and was living in ignorance that there were actually people out there who ate ready meals,takeaways,and processed food every meal every day.....

This seems to be becoming the norm though every time I do my grocery shopping i notice more and more people buying less and less REAL food.
WHY?
That is why i started this blog i am really concerned that my children are growing up into a world where people will only be able to eat out of a box from the supermarket or takeaway and the knowledge and ability to cook real food will be gone.